Du kan använda hydroterapi för att boosta och rensa ut i februari. Kall rysning De kalla baden verkar stimulerande för cirkulation, körtelsystem, ämnesomsättning, ökar spänstigheten...
När jag för 10 år sedan studerade till heilpraktiker (tyskt utbildad naturläkare, red.) innehöll utbildningen många element från de gamla tyska kurbadstraditionerna, och jag måste...
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